• Course

    Course

Distances

SPRINT: 400M SWIM | 18-MILE BIKE | 5K RUN

OLYMPIC: 1500M SWIM | 25-MILE BIKE | 10K RUN

Distances

Course

Swim: The start of the race takes place at the marina in Deacon Mills Park. Racers will enter the water in waves and swim counter-clockwise around the buoys and back to the beach. Lifeguards and race staff will be placed along the course. Wetsuits will be allowed. Bright colored swim caps are provided and are mandatory.

Bike: After exiting transition athletes will take a right onto South St, another right onto Lake St, and left onto Illinois Ave. Turn right onto Cty Rd A, another right onto Spring Grove Rd, left onto Horner Rd and continuing onto Cty Hwy N. Turn left onto Center Rd, left onto Prairie Rd continuing to Skunk Hollow Rd. The Olympic course will take a right onto Brooklyn G Rd, take a right on Prairie Rd, left onto Reed St, left onto Dartford Rd, and right onto Spaulding Hill Rd before rejoining with the Sprint course. Both courses will then take a left onto Sunnyside Rd continuing to South St and take a left onto Evensong Way before taking a right back onto Illinois Ave following the course back into transition.

Run:Athletes will exit transition and take a left onto South St before turning onto South Lawson Dr and taking left onto Irving Park Rd. Both courses are out and backs with the Sprint turning around shortly after following Irving Park Rd to the right while the Olympic course continues on to Hwy 23 before taking a left onto Stone House Rd and continuing onto Shore Dr to the turnaround. Water will be available at transition, the finish line, one time on the Sprint course, and three times on the Olympic course.

Course

Maps

**Maps subject to change at any time**

Maps